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Cranberrry
324 M Embraced 3
PathStep 4 Compassion hearts18 Forum posts11 Forum upvotes12 Current upvotes12 Age GroupAdult Last activeApril, 2019 Member sinceJanuary 7, 2019
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Public transport
Anxiety Support / by Cranberrry
Last post
 January 8th, 2019
...See more Hii, I often experience panic attacks on public transport, the amount of people standing (too) close to me (in my opinion) makes me feel like I cant breathe and I am going to choke. My brother lives +/- 2 hours away and asked me if i could visit him this week. Id love to, but Im affraid to use public transport, scared of a panic attack. Does anyone has tips how to stop this fear from becoming any worse before it causes me to not use public transport anymore? (I actually do need it if I want to go to a university next year....) Thanks a lot💗
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