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Colo820
1 213 M Embraced 2
PathStep 13 Compassion hearts25 Forum posts8 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeNovember, 2024 Member sinceOctober 7, 2022
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Podcast, conversations, etc
Eating Disorder Support / by Colo820
Last post
 May 30th
...See more Hi! I'm currently struggling with binge eating, I've already gained <edit> (<edit> lbs i think) and I really think that it would really help me to hear other people talk about that. I don't really know why or how but maybe by just normalising it and accepting that it is a problem, etc, i guess. But yes, I don't really know.  If you know any I would be really happy if you could share it with me. Thank you very much!!
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Binge eating
Eating Disorder Support / by Colo820
Last post
 November 13th, 2023
...See more Hello, I've been struggle for some years with a binge eating disorder and for some time I was starting to get better until I restarted school and stress started to appear. I've noe restarted to binge eating to help me with stress and even when I'm not stressed, It just is my "safe place", it brings me comfort. It is strange but yes... I dont really know what to do, I just want it to stop. I would be grateful for your advices.
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what to do to get better from binge eating
Eating Disorder Support / by Colo820
Last post
 May 30th, 2023
...See more Hi, I've been binge eating for a year more or less and I gained about 20 kg (44lbs) which is a lot. 2 years before I had lost 15 kg (33 lbs) and was so happy about it even though I used to eat very little and do sport. I dont know what to do... I really dont like the way I look and yes... I keep eating like that I will keep gaining weight and I really dont want that so if you have any advice, Im open for everything...
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Advices about sport
Gateway to Growth Paths / by Colo820
Last post
 December 16th, 2022
...See more Hey, I would need a little help. I want to lose some weight, I binge eat and I'm overweight and I want to stop it but each time I try, I just stop eating and don't do any exercise or do a lot of exercise and count all of my calories but this time I really want to do things differently so I would like to know if you know any sport who would be funny, that would help me with my health and self-esteem and that I could practice without haviing to pay a lot because I have no money... Thanks for your time <3
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I need help with the recovery
Eating Disorder Support / by Colo820
Last post
 October 31st, 2022
...See more I've been binge eating for a long time so of course, I've gained weight which makes me feel very insecure and anxious as well and what do I do when I'm nervous..? I binge eat. It's a vicious cycle and I'm so tired of this. I dont know what to do anymore because each time I try to stop it, I end up couting calories and eating less than I should or I just stop eating for some time and then I fall once again in the vicious cycle of BE. In the country where I live, there are no free psy and since I'm a student I can't afford paying one. I dont know what to do anymore...I just need help..
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