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CPO2000
2 1,020 M Little Steps 2
PathStep 30 Compassion hearts59 Forum posts13 Forum upvotes24 Current upvotes24 Age GroupAdult Last activeNovember, 2024 Member sinceDecember 15, 2022
Recent forum posts
repetitive
Depression Support / by CPO2000
Last post
 June 23rd
...See more my days seem to blend into one, not being able to tell apart what i did and when i did it from week to week. The days seem endless and i am just restless. Unable to seek help, because if i did id have to admit its gone bad again. The funny thing is, i was going better, ive been thriving in fact and all it took was one tiny bump in the road and i back at square one.
Life is a circle and all i have is my journal.
Depression Support / by CPO2000
Last post
 June 9th
...See more My life is one big circle. Its repetitive. No matter how many times i try to do things differently i always end up back at the start, My life is one big circle. The pain is never ending. There is never any bending. Just one smooth circular line of pain. And when i finally gain hope again. Im back at the start where all i feel is pain. My life is one big circle. All i have is my journal.
one thing after another
Trauma Support / by CPO2000
Last post
 January 5th, 2023
...See more how are you meant to just get up and go after you’ve witnessed something horrible. seeing a man get hit by my friends car, see him fly up in the air and his heart keep on stopping infront of me. how and i meant to carry on as normal, nothing about it was okay and yet everyone says i should be fine. seeing that isn’t fine, but no one not a single person wants to hear it. it’s one thing after another, there’s no stop, there’s no break, it’s one thing after another and quite frankly i don’t think i can take much more. do you ever feel like your head is exploding, but no one notices because you don’t want them too, so it’s just you in your own mind all hrs of the day wanting the world to cave in but you smile, tou wave and get through it.
it always happens
Trauma Support / by CPO2000
Last post
 December 31st, 2022
...See more they say although you don’t remember the event your body does. so when a similar experience happiness your body remembers how you felt and acted which is why you panic shutdown become depressed anxious ect. but i know my trauma. i know my problems. so why do i still act the same, why so i still hesitate when someone shouts. why do i clench my fist untill my nails dig so deep it hurts and that’s just because i hear a loud car. why do i cry when i’m in a tiny space, or in a car by myself. surely i should be okay, i know what happened. so why can i not sort myself out. years of therapy and i’ve got no closer i feeling home, at peace with myself
admitting you need help
Self-Harm Recovery / by CPO2000
Last post
 March 26th
...See more i think the hardest thing is admitting you need help. after a while you start to know when your spiralling and when you’ve gone beyond coming back by yourself. but who the *** do you ask? your parents and friends and family say they are there to help but they do not understand. how do you say enough is enough. and how do you get support. waiting lists are long. there’s not many services that offer therapy. something happened to me not so long ago, but no one this there no one knows how much i’m struggling
all it takes is one thing and your back there
Depression Support / by CPO2000
Last post
 December 18th, 2022
...See more so i has been coping, dealing with everything but suddenly this one thing has to happen. my mate wa sin the car driving next to us and he crashed. it was like a movie, swerved and hit someone and they went flying. i think you never really know how to handle the situation untill your in it. it’s broke me, i can’t sleep, when i eat i can’t keep it down. but there’s no one to talk to
the norm
Depression Support / by CPO2000
Last post
 December 19th, 2022
...See more how do you cope and change when this is all you know. all tou know is sadness and feeling numb
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