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BlueOasis420
20,037
L Intermediate 8
4.5 star rating
Rating
Number of ratings24 Number of reviews17 Listens toOver 18 LanguagesEnglish, German Listener sinceApr 7, 2021 Last activeover 6 months ago GenderFemale PathStep 79 People helped124 Chats325 Group support chats1 Listener group chats3 Forum posts62 Forum upvotes79
Bio

Hey! My name is Jamie. Glad you've found me. I'm a trained listener here to support and listen to you. I can help you with stress, loneliness, depression and general mental health. I can help you with other things, too, but that's what I'm best at.

How do I help you?
There are things we can't change. So I help you to find out what you can change and how to do it easily. I'll also work with you on your mood to feel more relaxed and confident. If you don't want to do any of this, it's okay too. You can also just share your thoughts and you can be sure you'll be heard.

More info
Fluent in English and German
Zone free of judge
!!Currently accepting long-term members!!
I'll sometimes use videos of cats or fat seals to cheer you up :)

About me
Born and currently living in Germany
Lived experience with anxiety disorder, depression, burnout and loneliness
In my late teens
Enjoying reading and watching youtube
Female
 

Recent forum posts
Brush your teeth
Mindfulness Center / by BlueOasis420
Last post
 April 2nd, 2023
...See more Brush your teeth. Feel the freshness in your mouth. How does it feel? Does it feel cool? Mint-y? Observe it. If you have another kind of toothpaste at hand, wait a little and then try it with that one. What changed?
Reminder to love and appreciate yourself
Positivity & Gratitude / by BlueOasis420
Last post
 August 29th, 2022
...See more Time to love yourself! You're a unique, beautiful person. No one else is like you and that's what makes you YOU. Write in the comments what you appreciate about yourself! Don't be shy!
What sort of ice cream do you appreciate the most?
Positivity & Gratitude / by BlueOasis420
Last post
 August 5th, 2022
...See more Time to play favourites! What do you like? I love yoghurt ice cream!
Drawing as a kind of self help
Hobby Zone / by BlueOasis420
Last post
 May 1st, 2021
...See more Drawing is a wonderful way to describe your feelings and overcome trauma, just as writing. For therapeutic drawing you don't need expensive things or experience or talent in art. First ask yourself: How does my mind look like? Are there colours? Red, blue, green, black? How many of them? Do they form some kind of structure? Or can you see a methaphorical picture in your head? Like you're hunted by demons or trying to hug your reflexion in a mirror? How does it look like? Now: Paint. Either with a pencil, acryl, coloured pencils etc. Everything is allowed and there's no ugly here. How does your painting look like? (You can even only paint it in your head, that works as well if you don't have any paper here)
How to treat eating disorders | Good advices
Eating Disorder Support / by BlueOasis420
Last post
 April 8th, 2021
...See more Hey! I'm Jamie. First of all, I've never had some kind of eating disorder. That's why I'm here. I still have problems to understand how people with eating disorder think and how to help them. I would like you to share what is great advice that you've gotten here or by therapists and what are no-gos to say. If you have a big problem with eating disorders, what should a listener like I am say to make you feel better or to make progress? Please add the kind of eating disorder you have to better understand and sort it. Thanks for answering these questions, I'd really want to help all of you the most I can.
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Feedback & Reviews
Thank you so much for speaking to me
Very nice person, thanks a lot.
Jamie is simply amazing. Talking to her was a conversation i'll never forget. She really helped me get through it. One of the best listeners here
Loved it! Awesome chat!
amazing listener
Overall realy grateful I love the breathing technique and the list i received i felt safe around talking about what happened
Very considerate and helpful listener
Felt so good talking to her
A very compassionate and active listener. Breaks down the problem and helps you analyse them properly.
She's amazing. Felt much better after talking to her.
Very good listener 😊
good listner experienced active and helpful
So helpful and helped me to rationalize my thoughts and calm down!
they're really cool. you can literally share anything and everything. helped me a lot
so nice and understanding and actually helpful
Really helpful and made me feel safe talking to someone
She is so sweet and nice to talk too. I really liked her.
Categories
Depression
Managing Emotions
Bullying
Eating Disorder
Panic Attacks
Anxiety
Parenting
Self-Harm
Sleeping Well
Bipolar
Obsessive Compulsive Disorder
Social Anxiety
Loneliness
Student Life
Disabilities
Borderline (BPD)
Self-Esteem
Spirituality
General Mental Health
Diabetes
Recovery
Schizophrenia
Community updates
Badges & Awards
44 total badges
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