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Asruu
124,695
L Guru 8
5 star rating
Rating
Number of ratings21 Number of reviews20 Listens toPlus de 18 LanguagesEnglish, Arabic, Swahili Listener sinceApr 18, 2020 Last activeil y a plus de 6 mois GenderFemme PathStep 123 People helped98 Chats899 Group support chats301 Listener group chats280 Forum posts239 Forum upvotes402
Bio
(On self care break). I know how tough life can be sometimes and i am here to support you through it. I am truly sorry i don't take chats on LGBTQ as i feel i am not fully qualified to tackle that topic but please be free to browse through our wonderful listeners who may support you. a strong believer in " a problem shared is a problem halved."

My Roles include;  












Listener Verifier team,












Room Supporter(Positivity & Gratitude),












Community Mentor (Positivity & Gratitude),












Room Supporter ( Community Projects & Events Community) ( Dj Team)












 Peer Supporter,












Safety Patrol Team, 












 7 Cups Welcome team,












  Translation team, 












Listener Learning discussion team,












 Member Sharing circle co-host












Listener Sharing Circle co-host













             Listener Twinnies

@BibinV - Thank you for being there for me every step of my listener journey ❤❤
@ HoneyBubbleTea -  One of the best and craziest listener friends i got, it's always fun whenever she is around❤❤
Recent forum posts
How can having a grateful attitude help you through hard times?
Positivity & Gratitude / by Asruu
Last post
 August 30th, 2020
...See more Hello Positivity and Gratitude community, Today, we are exploring the word Gratitude So, let's ask ourselves, What is gratitude? "Gratitude is the best attitude" It's often believed that gratefulness is directly related to happiness, hope, and satisfaction. Sometimes we may find it easier to feel grateful for things when everything is going on smoothly but when things get difficult, we may find it hard to be grateful for what we have. While on the times, when things go well, we may take things for granted but when we feel things are uncertain, when the situations in our life don't happen the way we want it to be, we realize that sometimes things can go out of our control and probably that's when we can realize that it becomes harder for us to take things for granted and each little good thing seems precious. Either way, consciously developing an attitude of gratitude can act as a cushion for us, during hard times. The process of remembering our journey through difficult times, valuing our every little progress, and appreciating how much we have progressed sets up a fertile ground of gratefulness. Benefits and how it helps It is an instant mood booster and feels great in the moment youre likely to feel closer to friends and family, youre likely to enjoy your life more. It helps in improvement of our physical health. It makes it easier for us to cope with tough times. Good things in life dont stick in our heads as easily as bad events. We tend to remember when bad things happen, and the time we spend thinking about them makes us unhappy. But, if we make an effort to increase how often we experience gratitude, it can balance out some of the negative events. However, this does not mean that you should ignore or forget your problems, or that the things wrong with your life are unimportant. It just means that good memories will also stick in your mind, so you get to enjoy them for longer. Ways to show gratitude and keep track of it: 1. Keep a Gratitude Journal 2. Practice Mindfulness 3. Express gratefulness in what you have 4. Spend more time with loved ones 5. Volunteer 6. Improve areas in your life for yourself 7. Do something for someone else Question: How important it is to be grateful and how does being grateful make you positive? Let us know! Contributors Thanks to everyone in the team who contributed ideas and content for this post. ❤️ Team Contributors: @Starmedia @KristinHelps @Asruu Reference: https://greatergood.berkeley.edu/article/item/how_gratitude_can_help_you_through_hard_times [https://greatergood.berkeley.edu/article/item/how_gratitude_can_help_you_through_hard_times] Option to add/remove the tag list https://www.7cups.com/forum/PositivityGratitude_170/PositivityGratitudeTeam_681/PositivityGratitudeSCAutomatedTaglist_203703/1/ [https://www.7cups.com/forum/PositivityGratitude_170/PositivityGratitudeTeam_681/PositivityGratitudeSCAutomatedTaglist_203703/1/%C2%A0] @AbHinc @AddictedTealover98 @aditighosh02 @ahealingEndoftherainbow22 @ArtemisGrey @ashlyntheordinary @black1995 @Booklover95 @brendenjensen @brilliantMoment97 @brutalBiscuit @calmsoulmeet @caringCreature8571 @catlover456 @centremid @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionateDave @decisiveOcean892 @dtanushree @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @fluffyunicorns84 @frostyOcean72 @futuredavidblue98 @fy64 @GhostLily @glisteningeyes @GustyOne4U @happyface1014 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @Hope3729 @Hpoole @immaddie @incredibleWatermelon1029 @intellectualDrum3128 @ItsReganingRain @IvyL @JayTheBird14 @Jennifer164 @JetBlu2507 @K87 @KACOSMIC @Kassy7cups @Katiets @KoiFish @korange @KristinHelps @Ktlev07 @Lexloveslife @LilyLe @lilypilli @littleSky9143 @lunaa1990 @mellietronx @melliotm @MissPen @MissSkeleton @MrJacob @neatBalloon7178 @neverendingMermaid74 @niceDaisy36 @onedirection1213 @optimisticRaspberries5247 @orangeyouglad68 @parisliangbts @peppermintlove @Pidge2 @PurpleSnail @Redmark @reliablebutoftenforgotten @river @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @serenitysearch @SilverSeastar @Skyy0 @Softhearted975 @Sunisshiningandsoareyou @supportiveApple61 @SuryanshSingh @sweetlife101 @themainjane @Themorningowl @TNTDynamite @Totheskyandbeyond @Violiness @warmheartedBlackberry592 @WhiteAlbatros @Zeraphim @zulegirl
Icebreaker & Forum Game: Kindness
Positivity & Gratitude / by Asruu
Last post
 August 30th, 2020
...See more Kindness Hello lovelies, welcome to Positivity and Gratitude Corner! What is kindness? Kindness comes in different ways, both big and small — we express care, concern, and consideration for ourselves and those around us. Let's start with icebreakers! 1. Describe kindness in your own words. 2. What impact does kindness have in society? 3. What have you done this week to show or spread kindness? .................................................................................................................................................................... Game time! Comment something kind about the person above you and tell a short story about how you spread kindness and advice to your future self on kindness. I spread kindness not only through my actions but also through what I say. I believe that when you are kind to someone you increase your positivity and become more grateful. Advice to my future self, always spread kindness not expecting it in return for change starts with you. (Tag someone and lets have fun!) Option to be added/removed from taglist:http://www.7cups.com/forum/PositivityGratitude_170/PositivityGratitudeTeam_681/PositivityGratitudeSCAutomatedTaglist_203703/1/ @AbHinc @AddictedTealover98 @aditighosh02 @ahealingEndoftherainbow22 @ArtemisGrey @ashlyntheordinary @black1995 @Booklover95 @brendenjensen @brilliantMoment97 @brutalBiscuit @calmsoulmeet @caringCreature8571 @catlover456 @centremid @Christiinee @ColorfulKiwi436 @comfortingRose21 @CompassionateDave @decisiveOcean892 @dtanushree @exuberantMaple397 @fearlessFriend6573 @Fearlesslake610 @fluffyunicorns84 @frostyOcean72 @futuredavidblue98 @fy64 @GhostLily @glisteningeyes @GustyOne4U @happyface1014 @healinghearts0718 @HealingSinthia @healingWhisper @herealways27 @Hope3729 @Hpoole @immaddie @incredibleWatermelon1029 @intellectualDrum3128 @ItsReganingRain @IvyL @JayTheBird14 @Jennifer164 @JetBlu2507 @K87 @KACOSMIC @Kassy7cups @Katiets @KoiFish @korange @KristinHelps @Ktlev07 @Lexloveslife @LilyLe @lilypilli @littleSky9143 @lunaa1990 @mellietronx @melliotm @MissPen @MissSkeleton @MrJacob @neatBalloon7178 @neverendingMermaid74 @niceDaisy36 @onedirection1213 @optimisticRaspberries5247 @orangeyouglad68 @parisliangbts @peppermintlove @Pidge2 @PurpleSnail @Redmark @reliablebutoftenforgotten @river @SadHippo208 @sail46 @sarang26 @SavoyTruffle20 @SeekingOkay @selena555 @serenitysearch @SilverSeastar @Skyy0 @Softhearted975 @Sunisshiningandsoareyou @supportiveApple61 @SuryanshSingh @sweetlife101 @themainjane @Themorningowl @TNTDynamite @Totheskyandbeyond @Violiness @warmheartedBlackberry592 @WhiteAlbatros @Zeraphim @zulegirl
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Feedback & Reviews
One of the sweetest listeners around here, they are very sweet and understanding and very mature and intellectual. I felt as if I had talked to a real life angel, they have listened to me, spent time talking to me, didn't judge me once and they were very empathetic to my issues. This person went far and beyond to try to make me feel welcomed and loved and cared for, I truly will never forget this person, they were a godsend in my life, someone I needed in my life. They are truly a blessed rare gift in this world and have the purest heart and soul. I truly admire this person and how truly strong they are as a listener and human being ❤️
She is one of the best listeners i had come across 7 cups, she just makes my day by making me laugh and helped me to erase my negative vibes and fill it with positive energy, she is so compassionate, loving, caring and the way she adore people is just fascinating, i always see her in our listener support room, and she is one best outstanding listener out there who helps our fellow listeners with tools and words of encouragement and happiness....i am just soo happy and glad that i always have you on my back as my dear friend and as a listener... Thanks for always being willing to lend a hand, Your work never cease to amaze me...i am so blessed and great to have you.... Thank you soo much for all your support from the bottom of my heart❤️❤️
Asruu is so sweet and caring. They are here to listen and try to understand, even when I felt that my emotions weren't valid, they stayed.
Understand well about the problem
Amazing, kind, patient, and just the best! :) Thanks!
Very helpful
Sweet, warm, friendly
very understanding and kind
Very good listener. Insightful
Motivated me to leave the house
Super helpful, very good listener ❤❤❤
I feel amazing after talking to her. She was really helpful and listened to me plus she eased my worries and she was very compassionate. I would totally recommend her❤
good listener!!!
good person, good listener
Loved it! Awesome chat!
Loved it! Awesome chat!
Provided a listening ear and possible solutions.
Thank you for hearing me out and providing really supportive feedback
Helping me a lot
Very good listener with good solutions. Also, good insight
Catégories
Depression
Managing Emotions
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Anxiety
Breakups
Family Stress
Financial Stress
Forgiveness
Grief
Social Anxiety
Getting Unstuck
Loneliness
Student Life
PTSD
Relationship Stress
Self-Esteem
Spirituality
Recovery
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137 total badges
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