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Aputik
3 25,785
L Explorer 8
4.5 star rating
Rating
Number of ratings8 Number of reviews6 Listens toOver 18 LanguagesEnglish, Catalan, Portuguese, Spanish Listener sinceJul 6, 2023 Last activein last week GenderFemale PathStep 186 People helped88 Chats424 Group support chats24 Listener group chats3 Forum posts103 Forum upvotes108
Bio

Any concerns, worries, obstacles, or impossible challenges are better off your chest. Within this safe space we will untangle the line of thoughts, feelings, and emotions.  Drop me a line to discuss whatever is on your mind, we will explore it, accept it, and figure out how to make you feel better and what's the right action for you at the moment. =)



Recent forum posts
Monitoring progress
Motivation & Accountability / by Aputik
Last post
 November 26th, 2023
...See more I wonder how do people monitor progress in meantal healh and well-being?  If you're trying to loose weight... You weigh yourself. If you want to improve your career you look at your outputs and salary. And if you want to have a better mental health... you...? 
Why is it so hard to build a community?
Community Challenges / by Aputik
Last post
 October 29th, 2023
...See more I've been craving a healthy community for a long time now and I don't understand why it is so difficult. What I see is groups of people with individual interests, pretending to have a collective goal. Therefore, the action is taken having one's own benefit while pretending we're all in it for a greater cause. That's why I keep getting frustrated more and more and I get exhausted.
On buildung a community
Group Support / by Aputik
Last post
 September 22nd, 2023
...See more Hi everyone, Lately I've bugged with a question in my head where I feel I could use some input/thoughts/ideas/doubts from all of you =) What is a community and how do you build one? (this really feels like the right place to be asking these questions!) For the last couple of years I felt like I had one in the new place I'm living but all of a sudden it has dropped. Since I live far from home and my family is spread all over the world it's hard to get this community feeling back. I red an article saying there are 4 ingredients to building up a community: - shared history (I guess time spent together doing meaningful things) - presence (being there, commitment, short term) - permanence (more of a personal commitment to help and ask for help in the long-term) - shared imagination (I belive that's sharing a common goal). As you may have notice I still have some doubts about what it all really means and how can this be paired up with a nomadic lifestyle I had until now. Also, these are all good intentions but what do you do with the bad apples that you inevitably find along the way? Big hughs!
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Feedback & Reviews
Really nice and caring person
A nice listener.
Very easy to talk to and has great listening skills. Not judgemental about anything as well. Thanks very much for the conversation.
She's really nice and quick responding
Perfect
They were very open minded and non-judgemental. They helped me think through my problems and offered valuable feedback.
Categories
Depression
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