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67Flo76
2 1,333 M Little Steps 4
PathStep 6 Compassion hearts56 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeFebruary, 2025 Member sinceJuly 23, 2023
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Loop of overthinking
Anxiety Support / by 67Flo76
Last post
 21 hours ago
...See more I can't stop overthinking because I always have the impression that if I don't worry something bad is gonna happen. For example if think I'm gonna get a good grade I can be sure I gonna end up with a bad one If I think I messed up my test most of the time I end up with a good grade. This problem extends itself to anything in my life. A few month ago I though that my friends loved me and that we were going to have fun at my birthday and now my birthday is coming up and I'm being left out they don't care about me. So now If I don't worry I worry something bad is gonna happen and I can't get out of this and strangely don't want to because I believe this too much
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