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Does anyone deal with intrusive thoughts?

1 Answers
Last Updated: 10/12/2019 at 7:28pm
Perfect therapy for people who need help. I would like to say, I never can imagine it could be possible to heal people like that
Ta Tania
5 star rating
Moderated by

Jessica McDaniel, LPC, LCPC

Licensed Professional Counselor

I have been practicing cognitive behavioral psychotherapy since 2007 with a diverse group of adult clients with various diagnoses, all races, and socioeconomic classes.

Top Rated Answers
aeris156
October 12th, 2019 7:28pm
i do! i've dealt with random/violent intrusive thoughts for years, and for a long time, they absolutely horrified me. i thought i was a despicable person for having them, and i thought that they meant that i would grow up and become the next Jeffrey Dahmer. however, i've learned that that's definitely not true. you are more than your intrusive thoughts, whatever they may be, and the unwanted thoughts that may decide to pop into your head do not define you. intrusive thoughts are a relatively common phenomenon and they really aren't talked about enough. best of luck!