Skip to main content Skip to bottom nav
Community /

General Support Forum

Create a New Thread
Gif Photo Link
MonBon profile picture
[Members]Farewell/Taking a Break/Returning Thread: Send Your Regards
by MonBon
Last post
20 minutes ago
...See more We often time come to 7 cups in search of something: -Someone who understands -Someone to talk to -Someone who will listen -Someone to keep us company Many of us find that - which is awesome! However, there may come a time when as a member, you are ready to leave. And that is okay. It doesn't have to be forever or even an awfully long time. Maybe you are leaving to go out to eat with friends for the first time in weeks or months. Let us know so we can send you off with warm regards!
Heather225 profile picture
Listener Classifieds (February 2025) Members, Check Out Our Listeners Accepting New Chats!
by Heather225
Last post
Friday
...See more Hello, February! This space is forĀ ListenersĀ currently accepting chats to introduce themselves to the member community! Members,Ā if any listeners pique your interest, you can then check out their bios and see if they might be a good fit for you! Here are some things you can consider sharing (only share what's comfortable): Are you an adult, teen or ATL? Gender: Languages you speak: Topics you'll support: Topics youĀ donā€™tĀ support: Lived experience: Are you open to taking on members for long-term listening support? Your availability (in EST time) and day(s) if applicable:
Kate profile picture
NAMI Oath
by Kate
Last post
February 13th
...See more Any new member of the NAMI Community who introduces themselves and takes the NAMI Oath will receive the NAMI Oath Badge. Please copy, paste, sign and date the following NAMI Oath within this thread: NAMI Oath I pledge a moral oath before my fellow active listeners, 7 Cups members and NAMI supporters. I pledge to help support NAMI's mission and to dedicate myself to building better lives for anyone affected by mental illness. I pledge to always try my best to be a positive influence and make a difference in the lives of others. I pledge to be #stigmafree and respectful of anyone who may be experiencing a mental health challenge. I will educate, advocate and listen to others' experiences without judgment or bias. I will encourage acceptance and understanding. When I see that someone needs more than the peer support I can provide, I will refer them to professional help and appropriate resources. I pledge to make my own self-care a priority and recognize when I need to take extra time to take care of my own mental health. I will keep these promises and I will do everything in my power to promote mental health, healing, and wellness within myself, my fellow members and my world. I believe that no one should face mental illness alone and I pledge to provide peer support to anyone who reaches out to the NAMI Community for help. Signed: Date:
MonBon profile picture
[Members]Farewell/Taking a Break/Returning Thread: Send Your Regards
by MonBon
Last post
20 minutes ago
...See more We often time come to 7 cups in search of something: -Someone who understands -Someone to talk to -Someone who will listen -Someone to keep us company Many of us find that - which is awesome! However, there may come a time when as a member, you are ready to leave. And that is okay. It doesn't have to be forever or even an awfully long time. Maybe you are leaving to go out to eat with friends for the first time in weeks or months. Let us know so we can send you off with warm regards!
Tinywhisper11 profile picture
What superpowers would you have, based on your personality??
by Tinywhisper11
Last post
21 minutes ago
...See more šŸ˜ what superpowers would would you have, if they were based on your personality????
Heather225 profile picture
"This or That" Group Game! Keep the chain going!
by Heather225
Last post
29 minutes ago
...See more Let's play this or that! I will list two things, the first person to reply picks one and in the reply you list 2 new things and the next person to reply will do the same! Be sure to check the most recent reply and respond to that, but remember you have to keep the chain going by listing 2 things for the next person to respond to! I'll start!! Coffee or tea? Go go!
BlackBlueWhite profile picture
Friendly reminder
by BlackBlueWhite
Last post
45 minutes ago
...See more Hey people! Recently I saw many posts that are written in dark colors, without having an light background. Or light words, without dark background. This usually wouldn't be a problem but it would be hard to read when you're on dark theme. It's usually like this: one two three, testing. or like this: one two three, testing. So~~, don't forget to set the suitable background, please! I believe this would be much easier to read: one two three, testing. or like this: one two three, testing. or, you could easily use default text & background colorāœ“
sddmvg1907 profile picture
check in
by sddmvg1907
Last post
1 hour ago
...See more just wanted to say hope everyone is doing well. I thought I could talk about something that helps keep me mentally sane, and thats the gym. It really has changed my life, and lets my thoughts quiet whenever im having a bad day.Ā 
hopefulencounter profile picture
One of my greatest fear in life is my favorite people turning to strangers. It's like from strangers to strangers and thats making me sad.
by hopefulencounter
Last post
4 hours ago
...See more All these overthinking and doubts left me numb in the end, and now I feel better. I feel like everyone's gonna leave anyway and that makes me feel ok about what I've been stressing since last month.. i have trust issues and I'm afraid one day my good internet friends will be bad to me or will stop talking to me one day.. It's ok it will be better, I dont like changes but I have to face it even I fear .. :c
genericbeing profile picture
Cool Picture I found
by genericbeing
Last post
4 hours ago
...See more I know its not Halloween but autumn makes me feel good, so here's a cool pic. Anyone else miss autumn? I miss it could be fall all year round.
andrewtan99 profile picture
Finally free from being blackmailed to do things that are crimes
by andrewtan99
Last post
5 hours ago
...See more My father poured drinks down my throat while he asked me to not scream or make a noise. He then manipulated me to become a person who follows every blackmail requests and I've become a garbage. Now that he stop doing it, I'm finally free.
DancingSongbird579 profile picture
"Words of Wisdom" for a very unmotivated teen
by DancingSongbird579
Last post
6 hours ago
...See more I have a teen who... ... doesn't want to study. ... doesn't want to exercise. ... doesn't want to do much of anything except play video games. ... doesn't seem to care about any of it. I am not looking for words of wisdom for me, I'm looking for words of wisdom to pass along to my teen. Teen doesn't want to listen to me say anything at all, so.... what witty (or wise) words of wisdom would you share with a very unmotivated teen? Another way to look at it: If you were once a teen, what would you tell your teenage self to help yourself get through the doldrums of high school life? If you are now a teen: What words of wisdom do you actually find helpful??? šŸ˜šŸ˜šŸ˜Ā THANK YOU!!!Ā šŸ˜šŸ˜šŸ˜
hopefulencounter profile picture
I'm rarely angry, because everytime I'm angry I feel sad then I will cry.
by hopefulencounter
Last post
9 hours ago
...See more I grew up in a family where my dad was always arguing with my mom, my older sister was grumpy too. I didn't know since when I'm like this, I become a quiet person that don't talk a lot and really hate to argue. It's hard for me to express my emotion. When my sis/dad said something that made me feel anger, I ignored them , I stayed quiet. šŸ¤ Because I know if I talk a lot, they'll just continue to yell at me.
genericbeing profile picture
Anyone else?
by genericbeing
Last post
14 hours ago
...See more
wittyMap7054 profile picture
What keep you motivate when life take unexpected twist and turn?
by wittyMap7054
Last post
14 hours ago
...See more Unexpected situation happened in my life. But keeping myself strong and motivate thinking everything happened for good. Let focus in this moment and do what is important and in hand.Ā  Depression will haunt me if I am weak. What your quote or thought that keep you motivate to keep doing things instead feeling sad and depressed?

Hello everyone!Ā smiley

Welcome to the General Support sub-community, we are glad to welcome you here. YouĀ can seek support on a variety of topics such as: getting unstuck, long-term support & boundaries, managing emotions, mental health & awareness, physical health & awareness, grief and loss, self-care support, and stigma support.

* We want to get to know you better :)Ā Introduce yourself here.

* Join the General Support Taglist here.

* Share your thoughts in our daily check-in.Ā 

* Join our weekly guided discussion in the General Support chat room every Sunday 1pm GMT.Ā We support you during Sharing CircleĀ and Small Steps towards Healthy Habits sessions too.Ā 

Come learn about coping skills for various situations and share with us what you have learned. We are happy you are stopping by!Ā heart

Community Guidelines

* Be kind and respectful.Ā 

*Please always add a trigger warning ifĀ your topic might be triggeringĀ to users.Ā 

*Please refrain from graphic content.

*Please avoid double posting (IfĀ you have doubleĀ posted,Ā please contact @CheeryMango)

*Please avoid swearing as this can be triggering for users.Ā Ā 

Community Leaders
Forum Supporter
Community Resources

ā£ Want to submit a new resource to our forum leadership team? Let us know about it on this form.

ā£ New to 7 Cups? Introduce yourself to the community here.

ā£ Want to join our team? Find out more information here.

ā£ Find the Self-Help Guides library here.

ā£ Find the Mindfulness Tracks library here.