An Online Community for Mental Health Support

I’ll never forgive you

General Support / by blueOrange7790

2 minutes ago

What is one of your favorite Christmas songs?

50 & Over Community / by amiablePeace77

5 minutes ago

Can we be friends

Around the World / by versatileBeing2140

11 minutes ago

Hogwarts Mystery

Hobby Zone / by Disneywoman

20 minutes ago

...See more Anyone else plays Hogwarts Mystery? Synopsis of the game: You play a character, called Jacob's sibling (you can choose to play as a sister or brother of Jacob) and you have to default some "Cursed Vaults" in order to find Jacob who been missing for some time you're Hogwarts years are from Sept 1984 -June 1991. In Year 2 you get the option to play Qudditch (4 seasons and you play in all 4 postions- Chaser, Beater, Keeper and Seeker) -Yes choose to play Qudditch-it's good for reasons. But the only confusing thing is when you're trying to level up with friends you meet at school, you have to either try to have them overcome something (home sickness, shyness or not knowing their own strength), or you have to know something, like ( toads, dragons, creatures, or ways of concealment, or ways to get around rules) or distract them somehow. in one friend case (through Quidditch) you have to think like someone training for a Karate championship like in the Karate Kid movies. Examples during Gobstones (one of 3 ways to level up friendships) "I must defeat myself", "If the universe wills it" and the "The gobstone and I are one" ________________________________________________________ There's also are side quests of various kinds. Both with wild animals you can "adopt" or pets you can buy (helps you with energy you need for the game) and there's other quests like dating, or dealing with the Mirror of Erised, or trying to gather people in Godric's Hallow who were friends with James and Lilly Potter. or becoming an Angamius, or helping a friend who is a werewolf, or helping a friend, who thought their friend died. There's also themed Halloween and Chirstmas quests for when they happen. in real life. What's interesting is depending on your actions during quests your talking later on might or might not make a reference to previous quests. There's 2 quests related to Lucius and Draco's being at Hogwarts for reasons. One is you and your own (Female) version of Draco (Merula) have to baby-sit 6-7 year old Draco. It doesn't go well and Dobby almost get accused of something. In the next quest you're suppose to be baby-sitting him again, but you get caught up in a sort of mystery that's happening w/ Slytherins because Merula was suppose to help baby-sit w/ you like last time. When Draco is complaing about being "baby-sat" in you, "Jacob's Sibling" says "You weren't too happy about being baby-sat last time either" making a reference to the previous quest. It also works with dates, that if you go out dating with someone they mention it the next time. _____________________________________________________________________________________ The only annoying thing is the cost of energy and lack of time to build up friendships due to the cost of Diamonds. But otherwise I really like the game! I'm having to use a emulator on my PC since I don't have an actual mobile phone

🎅 Letters to Santa Cups 🎅

General Support / by CheeryMango

21 minutes ago

Day 1: 25 Days of Gratitude, Self-Care and Personal Growth for 2024!

7 Cups Online Therapy / by LisaMeighanMScGMBPsS

24 minutes ago

...See more Hi everyone! Happy 1st December and time goes so quickly. I'm excited to start a 25-day challenge focused on gratitude, self-care, and personal growth for 2024. Those of you may remember that we did this last year and as it was so popular it might be useful to continue. This journey is for anyone looking to nurture their mental health, cultivate positive and perhaps even new habits, and find more joy in their daily lives. Why 25 Days? * Small Steps, big impact: We'll break down larger goals into manageable daily tasks. * Habit formation: 25 days is a useful time frame to establish new habits. * Community support: We'll be here to encourage and support each other throughout the challenge. What to Expect: * Daily prompts and engaging therapeutic content: Each day, we'll share prompts related to gratitude, self-care, or personal growth. * A safe sharing space: Feel free to share your thoughts, experiences, and progress in the comments. * Community support: Let's create a positive and supportive space for everyone. Let's Get Started! We are excited that you're on this journey with us at 7 Cups! Remember: * Be kind to yourself: It's okay to miss a day or two or even five. Just pick up where you left off and all are welcome to participate! * Progress, not perfection: Focus on making small improvements each day. * Celebrate your wins: No matter how small, acknowledge your achievements. 🌻 Let's make this a month of positive change and it’s okay if you are not feeling as positive as you would like to be. We understand that sometimes no matter what you believe, the holiday season can be challenging for many reasons, we are here for you and you may find some of our prompts and content helpful. Day 1: What is one thing you’ve done recently to take care of your mental health and well-being, and how did it make you feel? Photo by Brigitte Tohm [https://unsplash.com/@brigittetohm?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash] on Unsplash [https://unsplash.com/photos/flat-lay-photography-of-leaves-with-cup-of-coffee-and-three-macarons-on-chopping-board-EAay7Aj4jbc?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash] Day 2 Self-Care and Personal Growth [https://www.7cups.com/forum/therapy/General_2432/Day225DaysofGratitudeSelfCareandPersonalGrowth_341549/] [https://www.7cups.com/forum/therapy/General_2432/Day225DaysofGratitudeSelfCareandPersonalGrowth_341549/] Day 3 Christmas and Hanukkah Trivia [https://www.7cups.com/forum/therapy/General_2432/Day3ChristmasandHanukkahTrivia_341634/] Day 4 Dealing with difficult people during the holiday season [https://www.7cups.com/forum/therapy/DevelopingHealthyCopingSkills_2253/Day425DaysDealingwithdifficultpeopleduringtheholidayseason_341729/] Day 5 Celebrate the Holidays [https://www.7cups.com/forum/therapy/General_2432/Day5CelebratetheHolidays_341824/] Day 6 Journalling to Cultivate Flourishing [https://www.7cups.com/forum/therapy/General_2432/Day6JournallingtoCultivateFlourishing_341863/] Day 7 Surviving the Holidays [https://www.7cups.com/forum/therapy/General_2432/Day7SurvivingtheHolidaysHowtoMindourMentalHealth_341909/] Day 8 Managing Blood Sugar Levels [https://www.7cups.com/forum/therapy/General_2432/Day8ManagingBloodSugarLevelsduringtheHolidaySeason_341985/] Day 9 Cultivating Optimism: Turning Difficult Moments into Opportunities [https://www.7cups.com/forum/therapy/ReflectionCorner_2175/Day9CultivatingOptimismTurningDifficultMomentsintoOpportunities_342077/] Day 10 Building Resilience in Challenging Times [https://www.7cups.com/forum/therapy/General_2432/Day10BuildingResilienceinChallengingTimes_342152/] Day 11 Coping skills Christmas Blue [https://www.7cups.com/forum/therapy/General_2432/Day11CopingskillsChristmasBlues_342265/?post=3722911] Day 12 The "What Went Well" Technique [https://www.7cups.com/forum/therapy/ReflectionCorner_2175/Day12TheWhatWentWellTechnique_342325/] [https://unsplash.com/photos/flat-lay-photography-of-leaves-with-cup-of-coffee-and-three-macarons-on-chopping-board-EAay7Aj4jbc?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash] Day 13 People Who Made My Year Special [https://www.7cups.com/forum/therapy/ReflectionCorner_2175/Day13PeopleWhoMadeMyYearSpecial_342368/] Day 14: Gratitude for Imperfection [https://www.7cups.com/forum/therapy/General_2432/Day14GratitudeforImperfectionPerfectlyImperfectChallenge_342540/] Day 15 Share a small act of kindness [https://www.7cups.com/forum/therapy/General_2432/Day15Shareasmallactofkindnessyouwitnessedorexperienced_342456/] Day 16 Embracing Change: Lessons from the Past Year [https://www.7cups.com/forum/therapy/ReflectionCorner_2175/Day16EmbracingChangeLessonsfromthePastYear_342893/] Day 17 The Science of Grit: Developing Perseverance [https://www.7cups.com/forum/therapy/General_2432/TheScienceofGritUnlockingPerseveranceandLongTermGoalstoFlourish_342608/] Day 19 A Simple Christmas [https://www.7cups.com/forum/therapy/General_2432/Day19ASimpleChristmas_342707/] Day 20 Self-Compassion: How to Be Kind to Yourself [https://www.7cups.com/forum/therapy/General_2432/Day20SelfCompassionHowtoBeKindtoYourself_342753/] Day 21 Grateful for the Journey: Reflecting on 2024 [https://www.7cups.com/forum/therapy/ReflectionCorner_2175/Day21GratefulfortheJourneyReflectingon2024_342897/] Day 22 Create meaningful holiday traditions to cherish [https://www.7cups.com/forum/therapy/General_2432/Day22Createmeaningfulholidaytraditionstocherish_342889/] Taglist Updated 11/25/24 @3timesLeo @4Jasmine @Admirablerainbow2825 @adventureawaits777 @adventurousBranch3786 @AlexMbale @allen99 @allnaturalWillow7138 @alysianna @ambitiousGlobe3422 @ambitioushope1234 @amiablePeace77 @Ashy123 @augustine1304 @balderasdavid799 @BeamsOfHope00 @Beepyy @bence2 @bestThinker1986 @BipolarBear1983 @BlackyDragon @blissedNblessed @bluelemon6419 @bobw @bouncyFireworks3811 @blueAcai236 @Brittanny17 @brightOcean1599 @candybubblegumsprinkles @calmcoral @CaringSub @CatHanderOutNoah @Catunion @charmaeausty @charliebee1121 @ComfortablePeace2121 @courageousPomegranate766 @courteousKite6821 @creativeCar5713 @creatingHealthyOutcome @crimsonPapaya @crystalclearnow @cyanVase4070 @CyclingThroughLife @daydreammemories @deborahdebbie @dlynn88911221 @Desmynn6789 @dysfunctionjunction1224 @EllyMerelyn @emotionalPenguin4374 @empathicPresence9091 @EmpoweringSam @endure777 @enthusiasticAcai2032 @enthusiasticBeach8170 @enthusiasticTortoise6681 @exuberantStrawberries9544 @FaithMagic @fearlessCup8704 @FleurdeNeige @FlowerEV777 @FracturedPurple @Fradiga @fruityPond7887 @Genlistener @geribear @Gettingbettertoday @Ghasaq997 @GlitteryHearts @GoldenNest2727 @GothamRam @gregariousField7151 @gva1audi @hardworkingBeechwood6063 @heartstopper13 @helloPineapple2451 @helpfulDime0407 @Hereforyouall144 @hopefaith2011 @imaginativepear6493 @ingeniousLove9924 @intuitivepixie1331 @Itzcharlotteg @Jordan1872 @k87 @Kenn13chan @kindcircle3085 @kateeew @Kaydeee @kindRiver6 @Kristian1 @kristynsmama @Lauren63 @Leahm9703 @LillyPad12345 @LisaMeighanMBPsS @lovelycoacoa @magneticDreamer6447 @mariah2009 @Marita7391 @meaningfulSilence @meeeeee @mia4819 @Mich765 @mindtalk @miraculousTouch2949 @miresama @modestTangerine2193 @MoonMomm @MoreThanJustMe @Mscooper2789 @myloveee3 @mytwistedsoul @navyAcres6073 @nessa104 @NotAllHere713 @oa4me @Oceansky93 @OneErased @onkia122 @orangypie @paperBird3348 @patientwater @peacefulRainbow05 @peachyOctopus9691 @PhilosophicalModel @PiecesOfWhoeverIWas @PinkTriangle133 @pioneeringHuman7775 @politeGrapefruit179 @pompom @PurpleHearts7 @purpletree4652 @Pvoigt @Qoqnus @QueerChaos259 @rachelkb123 @raddogme @Rainboho @Randumuser1 @redirecting @reguna reservedOwl6476@fighton @reservedPark4029 @resilience2025 @Rod88 @RogueOne1983 @sandie @Scarletpear1945 @ShapeshiftSystem @SilverSeastar @SleepingFoxAkari @slothgurl17 @SnaryPoppins07 @soulsings @SparklyFly @sorrowedbunny1256 @SpongeBob2021 @Squidward @StarryCandy6123 @stephbrent @SugareeIsMe091121 @summerkay2024 @tallWalker4850 @ThadSterling @theroadisbright @thesoda @thoughtsbubbleexpress @ThoughtfulMomma @tifecandy @tinywhisper11 @tiredbubble00 @tjitalia @toughLand5970 @txrmentedSxul @UniversalSmile @warmheart0890 @WentToBruv @waves @WorriedMagpie @WorkingitThrough2 @YellowTiger5674 @yzzil @zeffa @Zeraphim @Zsazsa524 [https://unsplash.com/photos/flat-lay-photography-of-leaves-with-cup-of-coffee-and-three-macarons-on-chopping-board-EAay7Aj4jbc?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash] Kindly click here and fill out this short form to add or remove your names [https://docs.google.com/forms/d/e/1FAIpQLSeql8unT87Ka1cN7jZZ8fk2QR4MRu8RZSytPu23e4cziOuEaQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link]from the taglist

Is Procrastination My Superpower ?

General Support / by brightaday

26 minutes ago

I'm very confused about this issue!

20 & Over Community / by proactiveDog7157

36 minutes ago

Let’s talk❤️

General Support / by brightaday

39 minutes ago

...See more What’s the Most Hurtful Thing Someone Has Ever Said to You? Let’s Laugh (and Cry) Together! Alright, folks, let’s stir things up a bit. I’m calling out those soul-crushing, jaw-dropping, “did they really just say that?” moments—the ones we still think about in the shower 10 years later, plotting our ultimate comeback. What’s the most hurtful thing someone’s ever said to you? I’ll start, because fair is fair. One time, someone looked me dead in the eyes and said: “You have the personality of an overcooked potato.” AN. OVERCOOKED. POTATO. Like, excuse me?! At least compare me to mashed potatoes or something versatile and comforting. But no, they went straight for the dry, flavorless insult that haunts me to this day. Or there’s my friend, who once got told by a teacher: “You’re the reason I drink.” The TEACHER. Imagine doing your homework and still being blamed for someone’s Merlot habit. But here’s the thing—those words hurt then, but now? Now we laugh about them (and also secretly hope karma got those people back). That’s the beauty of sharing these moments: they lose their power over you when you can throw a little humor at them and share them with people who get it. So, hit me with your stories. Let’s turn this into a group roast of the most ridiculous, hurtful things we’ve ever heard. You can go deep if you want, but even the small, dumb insults count—like that time someone said your new haircut made you look like a “vegetable emoji” (that one hurt a little, not gonna lie). And hey, if your story is truly wild, I’ll pin it as the Hall of Fame Hurtful Comment. So, let’s hear it: What’s the thing someone said to you that still makes you go, “WOW, okay, thanks for that”? Bonus points if it’s funny, weird, or just downright petty. Let’s keep it light, and maybe—just maybe—we’ll all feel a little better after laughing at the absurdity of it all. Alright, your turn—don’t leave me hanging! Btw i will post this in another forum just to reach more people.

For @Macylou82 & me *No lurking or upvoting plz*

Pen Pals / by bloom006

43 minutes ago

Youtube discrimation against Deaf Youtubers

Disability Support / by Disneywoman

1 hour ago

...See more So I had a Youtube channel for 13 years now (2011-present). Up until this fall I had it on private but I wanted to make a long video of my Planet Coaster 1 theme park (back then there was only one Planet Coaster but now there's two) -which had three lands- Waltville (Fantasy/Magic Kingdom) Roys' Claim (Western) and Lillian's land (No theme)- but I couldn't have all of them in one video, due to the fact I only have "Standard Eligibility feature" which limits me to only 15 mins videos. I'm Deaf in one ear and Hard of Hearing in the other. That's where the problem is If I want to make longer videos aka "Immediate Eligibility " level of videos I need either a)to have a smart phone/cell phone with SMS to get a verification number or b)I can have a phone call. There's 0 options for email to be an option the excuse most people use is "because of Spam bots". Because there's no option for email it's basically discrimination against Deaf Youtubers who might want to make longer videos. I certainly do NOT want to have to use my parents' home phone number to get this one-time call. I have tried everything already-I tried "Free" SMS websites and none of them worked for me. Either the number's already been use, or nothing showed up or "Please use an actual number". Google Voice isn't avaible in Canada unless I had a "business account" I tried contacting Youtube but they just told me to tell feedback. So as a last resort today I tagged on Twitter (I am not calling it X) some disabled Content Creators on Youtube, and in 2 hours after I tagged them on Twitter I got 5 replies for people who could help me. So we will see how that works for me.

Saw my Fav book collection from book fest📖

Arts & Crafts / by TheNorthstar7

2 hours ago

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